Tuesday, October 21, 2008

i got diarrhea again!

not again.. last month i just had a servere case of loose motion. now, it's back! why is my system so weak!!

so this is what i should and should not eat.. sigh..
Until diarrhea subsides, try to avoid milk products and foods that are greasy, high-fiber, or very sweet. These foods tend to aggravate diarrhea.
As you improve, you can add soft, bland foods to your diet, including bananas, plain rice, boiled potatoes, toast, crackers, cooked carrots, and baked chicken without the skin or fat. For children, the pediatrician may recommend what is called the BRAT diet: bananas, rice, applesauce, and toast.
For children, doctors often recommend a special rehydration solution that contains the nutrients they need. You can buy this solution in the grocery store without a prescription. Examples include Pedialyte, Ceralyte, and Infalyte.

so another round of plain meals for me..

1 comment:

Google Search

Good Night Song

The Smurfs Goodnight Song Lyrics

Try to sleep now, Close your eyes, Soon the birds will stop singing.
Twinkling stars, Are shining bright, They'll be watching you all night.
All the things, You enjoyed, On this beautiful day
All your friends, All your toys, Will be waiting for you to play.

[italicized words are spoken]
"Mr. Sandman will bring you dreams, As soon as the lights are out, And tomorrow, You must tell me What those dreams were all about"

Try to sleep now, Close your eyes, Try to think of tomorrow.
All those stars, Wish you goodnight, So I'm switching off the light.
One more hug, one more smile, Kiss you once, kiss you twice.
I'll be here for a while, Try to sleep now and close your eyes.

Smurf - Goodnight Song - Smurfs